We guide and empower people to take control over their own life for a brighter future through better health.
Do You Struggle With Your Eating, Your Thoughts or Both?
Do you feel bad too often?
Did your last health effort fail?
Are you struggling to control what you eat?
Is it time to get your zest back?
Just can’t shake that habit?
You want help but it’s just so overwhelming?
Latest Posts
Read our latest tips, tricks, and musings below.
When the focus isn’t always on health
I just read a blog piece which I found really interesting. It’s 8 people describing the reasons why they stopped being vegan. In my opinion any diet or way of…
Why do I do what I do
The short answer to this is because I know what it’s like to be so tired and exhausted that all you want to do is sleep and stay in bed.…
Blimey That Was a Shock, Better Not Over Analyse
Don’t you just hate it when you get a big shock and then spend way too long analysing what you did? How did I stop this behaviour and prevent anxiety…
How Rich is Your World?
The richer your experience of the world the more likely you are to be successful. Why is this the case? Let’s take politicians as an example. Unsuccessful politicians tend not…
What Makes Life Zest Health So Differnt?
The Life Zest Health approach is so powerful because it makes you the hero in your story. Many hundreds of clients just like you have transformed their lives into ones with happiness and fulfilment by coming to see us. Just imagine your life with that ideal figure and fully in control of your thoughts! The possibilities and opportunities are so exciting.
We know how hard it is to get the optimal levels of nutrition or give up that lifelong habit. And we have helped hundreds of clients with many varied conditions and symptoms to get their minds and bodies under their control. When you are in control of your mind and body, your life zest returns and the future becomes so tantalising.
What's My Investment?
How much is that extra weight costing you? How many years are you losing from your life? How much time will you suffer from chronic conditions? How many relationships with family and friends will suffer? Can you afford to ignore your health?