I just read a blog piece which I found really interesting. It's 8 people describing the reasons why they stopped being vegan. In my opinion any diet or way of eating needs to work for you. It needs to make you feel well and nourished. It needs to support your body and mind. So I find it very …
Metabolic Balance®
Related to the official health program Metabolic Balance®, a German program that uses blood values to construct and then coaches an individual whole food based nutrition plan.
Why do I do what I do
The short answer to this is because I know what it’s like to be so tired and exhausted that all you want to do is sleep and stay in bed. I understand when people tell me their symptoms of digestive problems, skin problems, weight gain and frustration that they simply do not feel good. I love seeing …