This video/podcast is great and little on the long side and if you want the full scoop then I recommend you watch it all. If you are interested in modern psychology it really is a must view/listen. Read on if you would prefer to quickly understand the linking of neuroscience and hypnotherapy, NLP, …
Psychology
Related to all aspects of the mind from research to therapy.
Did you remember you’re battery?
At this time of year or whenever you're giving presents, particularly children's toys it's quite common to hear a version of; Did you remember to buy batteries? Unlike lots of presents/toys, you don't have a little compartment that you can pop new batteries in when you're drained. You are …
Don’t believe me?
You know lots of things are true, don't you? Well, strictly speaking you are wrong and it's causing you unnecessary stress. Don't believe me? You shouldn't but I'm confident that you'll be better off by reading this and then making up your own mind! I am going to explain by going through the …
Why trust?
Do you have an unresolved issue that's been plaguing you for months, years or even decades that you want rid of? My hypnotherapy service has a great track record in helping people like you find your solution. Trust me, pick up the phone and call me to answer any questions and book an …
Dealing with holiday stress
Do you want to know how to deal with the extra stress of the Christmas holiday period? Are you like I used to be, stressed by all the extra pressures of Christmas? If you are or even if you recognise one or more of your family suffering and you'd like some simple tips and advice then this article is …
Blimey That Was a Shock, Better Not Over Analyse
Don't you just hate it when you get a big shock and then spend way too long analysing what you did? How did I stop this behaviour and prevent anxiety following the big shock I had just a few hours ago? Well, I wasn't expecting to be writing another article so soon but I just had a big shock …
How Rich is Your World?
The richer your experience of the world the more likely you are to be successful. Why is this the case? Let's take politicians as an example. Unsuccessful politicians tend not to check that what they say actually makes sense from more than one perspective. They tend to have a fixed view and just …