We coach you professionally, using modern psychology and nutritional advice and you quickly feel better and look forward to a long life full of zest. The coaching is a combination of meetings and advanced testing where we match your goals to a plan of action. We also do packages which you can find in each section..

Nutrition Coaching

Cherry is our resident Nutritional Therapist and can help you overcome a long list of issues related to your diet. These range from simple health checks to detailed help with chronic health problems to weight management.

Mind Coaching

Alec is our resident Modern Psychology Mind Coach and can help you over come a long list of issues related to your state of mind. These range from simple habit changing to help with unwanted negative states of mind that are holding you back. Also great for improving performance whether work related, social or sport.