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Google Rating

5.0

Life Zest Health

5.0

2022

Since March 2021 I have followed Cherry's recommendations for the content of my three daily meals. By September 2021 I had shed 15kg of excess... weight, and have maintained my trim physique since.The change in my diet has given me a new lease on life - the ability to walk a greater distance without puffing like a steam locomotive, being much more wide awake (and able to concentrate better on my mahjong game), and now able to fit into hitherto abandoned clothes.I am confident I now have the tools to maintain the improvement in my health for a long time to come.read more

Cathy Dillon

2022

After a decade of trying to shed excess weight, increase energy levels, thicken my hair, strengthen my nails, stop the mouth ulcers and psoriasis, I... decided to make an appointment with Cheri. I started the Metabolic Balance program under her guidance. For the next 6 weeks I stopped thrashing myself at the gym and settled for a gentle walk whilst I followed the food program. I lost 6.3kg, surpassed my goal weight and have easily kept it off with the tools I have learnt. The best thing was, I was never hungry. I have a new found energy and after years of just existing.....have my sparkle back. I feel great! Thank you Cheri.read more

Brett Engeman

2021

I highly recommend Alec, he gave me the results I was looking for in a very short amount of time. His professionalism and non judgmental approach... puts you at ease immediately. In my opinion he is a master of his craft who has the gift of changing lives for the better.read more

Rosemarie Gallard

2020

"Toward the end of 2018, I felt generally poor - carrying excess weight, low mood and such symptoms. I realised and then knew I needed to get some... help and this started my search. My husband and I both made the decision to approach Cherry at 'Life Zest Health'. We were both candidates to go onto the Metabolic Balance program and this we did. This was February 2019 and for me, by late May, I was very close to my goal weight and equally as wonderful, I had much improved mood, energy, positivity etc. Cherry's support, coaching and encouragement has been a vital part of my success. For me, the key ingredients for my gaining maximum benefit from the program are:1) Knowing I needed help and guidance2) Being desperate to change and determined to do what it took to implement change3) Being accountable to someoneIn June 2019, I had a serious accident, was in hospital for two weeks including Intensive Care. Eating, for the next 3-4 months, was pureed food then to a soft diet due to great challenges in swallowing. Being overweight was no longer an issue as I was now under-weight, so nutrition and health were the priority. (I am grateful that I was in a healthier place both physically and mentally by the time of the accident. I am sure, this helped in a good, progressive recovery.)Here again, Cherry coached me through these changes and needs. What the constant for me has been and is, is that the Metabolic Nutritional Eating Plan is for me and my whole life. It is the optimum and the way I choose to eat, oh, with treat meals too! My husband and I love that we have a plan we can always go by that will, and does, provide portion size and types of food that our individual bodies process best for good weight and health. The keys learned about the body and the wonderful way it is made and designed to work are important.I love that it is not a one-size-fits-all program and that it works. As I worked toward my weight loss goal I did not ever feel hungry eating the portion size and foods suggested. I have had to learn how to put on weight and can do that in a healthy and balanced way because of the Metabolic Balance Nutritional Eating Plan.Metabolic Balance has given me information to make good and better choices to achieve and maintain health and balance for the rest of my life.I am very grateful to have been able to find and use this program, to have met Cherry and experience her passion, encouragement and utter belief in what she offers. She truly does delight in the success of others . Thank you Cherry.read more

Kristine Thwaite

2019

Thankyou Cherry for your coaching with MBalance, when I came to you my body was full of pain and inflammation and I was not in a great place.Now 6... months later I am 12 kilos lighter no pain and no inflammation.Your program I believe is the simplist and easiest way of getting well.No counting calories, no exercise programs just having the right foods for you individually all done by blood tests.Love it Love it,Did I say Love it!💞💞💞thankyoooooread more

Dean O'Bryan

2019

Lisa Lisa

2018

I found Alex to be very helpful and I had a definite improvement in my anxiety problem. Alex came equipped with a range of strategies to assist with... anxiety and seemed like he genuinely wanted to help me. Alex even worked past his finishing time to assist me.read more

Dave Douglas

2017

Alec helped me deal with an almost life long behavioural issue. I am now experiencing a peace of mind like never before. Quick and comfortable... process leading to an amazing outcome. My life just keeps on getting better.read more

Sean Ogilvie

2017

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Facebook Rating

5.0

Life Zest Health

5.0

Helen Harrison

2022

My gut was causing me grief with bloating, pain, and no regularity with what would set it off. Being dairy and gluten free I was careful with what I... ate anyway. Fatigued, hormone issues and not sleeping well were some of my symptoms.

I was committed to change and to do what I needed to do to have a peaceful gut. Having worked with Cherry and Alec I now have a very healthy relationship with food and what I need to do to stay healthy.

I feel empowered and have some great rituals and order around my eating. My gut is healing, and I know what is needed for a healthy gut and peaceful nights sleeping.

❤🔥🙌Some things I did not expect was getting down to pre baby weight and staying there, and a healthy glowing complexion. I have done many years of personal development and never knew how important food is for our overall mental and emotional health.read more

Amanda Burnett

2020

I am excited to start the ' Metabolic Balance Programme', next week. Cherry Wills was a great help for me today to help me regain my health.

Kevin Gallard

2020

"Toward the end of 2018, I felt generally poor - carrying excess weight, low mood and such symptoms. I realised and then knew I needed to get some... help and this started my search. My husband and I both made the decision to approach Cherry at 'Life Zest Health'. We were both candidates to go onto the Metabolic Balance program and this we did. This was February 2019 and for me, by late May, I was very close to my goal weight and equally as wonderful, I had much improved mood, energy, positivity etc. Cherry's support, coaching and encouragement has been a vital part of my success. For me, the key ingredients for my gaining maximum benefit from the program are:
1) Knowing I needed help and guidance
2) Being desperate to change and determined to do what it took to implement change
3) Being accountable to someone
In June 2019, I had a serious accident, was in hospital for two weeks including Intensive Care. Eating, for the next 3-4 months, was pureed food then to a soft diet due to great challenges in swallowing. Being overweight was no longer an issue as I was now under-weight, so nutrition and health were the priority. (I am grateful that I was in a healthier place both physically and mentally by the time of the accident. I am sure, this helped in a good, progressive recovery.)
Here again, Cherry coached me through these changes and needs. What the constant for me has been and is, is that the Metabolic Nutritional Eating Plan is for me and my whole life. It is the optimum and the way I choose to eat, oh, with treat meals too! My husband and I love that we have a plan we can always go by that will, and does, provide portion size and types of food that our individual bodies process best for good weight and health. The keys learned about the body and the wonderful way it is made and designed to work are important.
I love that it is not a one-size-fits-all program and that it works. As I worked toward my weight loss goal I did not ever feel hungry eating the portion size and foods suggested. I have had to learn how to put on weight and can do that in a healthy and balanced way because of the Metabolic Balance Nutritional Eating Plan.
Metabolic Balance has given me information to make good and better choices to achieve and maintain health and balance for the rest of my life.
I am very grateful to have been able to find and use this program, to have met Cherry and experience her passion, encouragement and utter belief in what she offers. She truly does delight in the success of others . Thank you Cherry.read more

Christina Macdonald

2019

It is said that seeing is believing. I am normally quite critical when something sounds too good to be true. By February 2019 I was fed up with... feeling unwell and overweight and remembered hearing about Cherry Wills and talking to her in 2017 and decided it was time to see her and commit to the metabolic balance wellness program.
Today I checked in with Cherry, who is a delightful and motivating coach/practitioner and walked out on a cloud pinching myself as I am already 3/4 of the way in reaching my weight loss goal of 15kgs! I can't believe I have lost weight and changed shape just by eating! it has called for discipline and adjusting to correct portions but the food on my personal plan is great. I am now addicted to goats cheese and happily my local Woolies has a good supply. I have tried many diets over the years loosing weight but never keeping it off. I thought I had been eating healthily in the past but now I know I am and believe I will enjoy following this wellness program from now on.
I am Diabetic 2, so checked with my GP and Diabetic Educator about my personal program. They think it is great especially as with weight loss, my blood sugar and blood pressure readings are so much better. I have so much more energy now it almost feels indecent 😄
Cherry is great, empathetic and very knowledgeable. She looks so young and fabulous and is a great advertisement for the program.read more

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We coach you professionally, using modern psychology and nutritional advice and you quickly feel better and look forward to a long life full of zest. The coaching is a combination of meetings and advanced testing where we match your goals to a plan of action. We also do packages which you can find in each section..

Nutrition Coaching

Cherry and Laura are our resident Nutritional Therapists and can help you overcome a long list of issues related to your diet. These range from simple health checks to detailed help with chronic health problems to weight management.

Mind Coaching

Alec is our resident Modern Psychology Mind Coach and can help you over come a long list of issues related to your state of mind. These range from simple habit changing to help with unwanted negative states of mind that are holding you back. Also great for improving performance whether work related, social or sport.