Hypnotherapy • NLP • Coaching
Gain control over your mind and emotions, ultimately achieving mastery over your thoughts.
Hey there! Are you tired of feeling held back by negative thoughts and emotions? Do you ever wish you could just choose to feel your best, no matter what life throws your way? Well, good news! Mind Mastery is here to help.
Our modern psychology processes are designed to give you the power to select the state of mind that serves you best in any situation. With Mind Mastery, you'll finally be free from those unwanted negative mindsets that have been weighing you down. Say goodbye to feeling stuck and hello to a life filled with energy and enthusiasm!
Don't let negative thoughts hold you back from truly living your best life. Choose Mind Mastery today and start feeling full of life and zest!
Overcome These Negative States
Get your life back, be relaxed, calm and in control.
Get a healthy body and enjoy all life has to offer.
Move on to the next phase of your life.
There is so much joy to be had from performing.
We all do so well on a full night of deep sleep.
Lack of Confidence
What fun thing would you be doing if you just had the confidence?
Be free to enjoy life in all its wonderful ways.
How good would your relationships be?
How good does the future look now?
With Mind Mastery, you can tackle a wide range of challenges that are holding you back from living your best life. Whether you're struggling with depression, relationship issues, grief, exam stress, anger, sports performance, nail biting, bed wetting, sexual dysfunction, social anxiety, dating, or even sales performance, our modern psychology processes can help.
No matter what behavior you're struggling to overcome, our Mind Mastery approach gives you the tools and techniques you need to break free from negative patterns and achieve the outcomes you desire. Say goodbye to habits that are holding you back and hello to a life filled with positive change and growth.
So, if you're ready to take control of your life and overcome the challenges that are holding you back, give Mind Mastery a try. You'll be amazed at what you can achieve!*
Hypnotherapy is a form of therapy that utilizes hypnosis or hypnotic processes to help individuals achieve their goals. While there is little agreement among academics about what hypnosis actually is, there is no denying the enormous benefits it can provide both physically and mentally.
Think of hypnosis as a relaxed and comfortable state in which you can make changes to your unconscious mind with the help of a skilled hypnotist. Whether you're struggling with anxiety, addiction, phobias, or any number of other issues, hypnotherapy offers a vast toolkit of processes that can help.
When performed effectively, these processes can either alleviate the issue or, more commonly, overcome it completely. So, if you're ready to take the first step towards overcoming your challenges and achieving your goals, give hypnotherapy a try. You'll be amazed at the results it can deliver!*
Neuro Linguistic Programming
Neuro-Linguistic Programming, or NLP for short, is an incredibly powerful method for modeling the behavior of experts in a particular area. By analyzing the language and non-verbal cues used by successful individuals, we can identify the thought patterns, feelings, and actions that lead to their success.
Once we've developed a model of the expert's behavior, we can then apply it to an individual who is struggling in that same area. For example, if you want to improve your public speaking skills, we can model the behavior of an expert speaker and teach you to think, feel, and act like they do.
The results can be truly transformational, with individuals rapidly acquiring the skills and confidence they need to excel in their chosen area. So, if you're ready to take your skills to the next level and overcome the challenges that are holding you back, give NLP a try. It's a modern, powerful development framework that can help you achieve your goals and realize your potential.
Sometimes, the key to unlocking a positive mindset is to target the physical nervous system directly. That's where techniques like tapping come in. By physically manipulating the flow of energy in the nervous system, you can resolve a lot of negative states of mind and achieve a greater sense of balance and wellbeing.
Tapping involves a range of different techniques, all designed to stimulate specific points on the body and create a positive change in the nervous system. Whether you're dealing with stress, anxiety, or any number of other challenges, tapping can help you find relief and regain your sense of calm and peace.
With multiple varieties of tapping techniques available, there's something to suit everyone's needs and preferences. So if you're ready to explore the power of tapping and experience its transformative effects for yourself, give it a try. You'll be amazed at the difference it can make!
While many of the techniques we offer on this page are designed to help you overcome negative states and challenges, life coaching is a little different. Instead of focusing on what's holding you back, life coaching is all about unlocking your full potential and helping you achieve your dreams.
Whether you're unsure about your career path, or simply looking to take your skills and abilities to the next level, life coaching can help. With a range of powerful tools and techniques at our disposal, we can help you identify your strengths, set achievable goals, and develop the skills and mindset you need to achieve them.
NLP is often used in life coaching, as it can be a powerful way to improve motivation, build confidence, and develop a positive outlook on life.
If you're interested in exploring the benefits of life coaching for yourself, we invite you to get in touch for a free, no-obligation evaluation. This will allow us to assess your needs and goals, and determine if we're the right fit to help you achieve them. So why wait? Take the first step towards unlocking your full potential today
Alec helped me deal with an almost life long behavioural issue. I am now experiencing a peace of mind like never before. Quick and comfortable process leading to an amazing outcome. My life just keeps on getting better. Thank you, Alec, from the bottom of my heart.
Alec treated me for an anxiety toward performance in front of a group of people. I dreaded the build-up to performance, was inhibited and didn’t fully enjoy the actual performance. Alec talked through my anxiety, spoke to me under hypnosis and gave me tools to use when tending towards anxiety. I recently enjoyed the lead-up and performance in front of 200-300 people. Alec is a professional in all aspects of treatment. He has an ease in his manner and communication that allows the sessions to flow smoothly.
I’m doing well. This week has had a good start, taking up a lead role and using my initiative. Thanks for your support and guidance and I’ll be sure to get back to you if things change.
Had a great week since I saw you and haven't really thought about food at all, was out of routine a couple of days as I was away but it was just what it was, no drama no anxiety no overeating!
Alec has given me simple, instantly effective and manageable tools to tackle my anxiety. For the first time in my life I feel I have a way out of the debilitating effects of anxiety. I can not believe the positive effect this has on my outlook to life. Thank you
Just thought I’d touch base and let you know have been doing really well and very happily smoke free without any struggle at all 🙂
Free Phone Chat
Simple check to establish if we're a fit
After you have done an initial consult this is the standard mind mastery consult
Set the relationship off on a solid foundation
Free Phone Chat
Simple check to establish if we're a fit
Trapped by an unwanted mindset like anxiety? Claim your freedom back and live with zest.
STOP Smoking Package
You are a non-smoker, are you ready to believe it?
In addition to our individual coaching and therapy services, we also offer a range of corporate packages designed to help your team achieve peak performance and communicate more effectively.
Whether you're looking to boost sales, improve customer service, or simply build a more motivated and engaged workforce, our communication skills training can help. With a focus on practical, actionable strategies that can be applied in real-world situations, our programs are designed to deliver measurable results and drive long-term success.
We also offer talks on personal performance, helping individuals at all levels of your organization develop the mindset and skills they need to succeed. From overcoming limiting beliefs to setting and achieving goals, our talks are packed with valuable insights and practical tips for success.
If you're interested in learning more about our corporate packages and talks, please don't hesitate to get in touch. We'll work with you to develop a customized program that meets your unique needs and helps your team achieve its full potential.