Don't you just hate it when you get a big shock and then spend way too long analysing what you did? How did I stop this behaviour and prevent anxiety following the big shock I had just a few hours ago? Well, I wasn't expecting to be writing another article so soon but I just had a big shock …
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Bringing together mind and body. Take control of your hardware and software for a brighter future. Just imagine the possibilities when your metabolism and mind are tuned and ready to perform.